Adult Cystic Acne – Top 5 Tips For Great Skin!
If you’ve been suffering with adult cystic acne for years then I don’t need to tell you how depressing this problem can be. It can make you feel so bad that you don’t want to leave the house, it totally controls your life! Most people are confused as to what is the best cure for acne, medical or holistic? After years of spending huge amounts of money on acne treatments I finally discovered a skin care routine that actually works and can help you to cure your adult cystic acne!
Acne sufferers often have low confidence and self esteem caused by their acne problem. Therefore by solving the acne problem, you really will make other improvements to your life, as well as having great skin! Cystic acne is the most painful type of acne. If not treated correctly it can lead to permanent scarring. As with all types of acne, adult cystic acne doesn’t have one particular reason for appearing.
There are hundreds of ways which people try to cure their adult cystic acne but some of the common treatments that are recommended can have some side effects that can actually make your skin worse! Many people think that anything that dries out their oily skin will help to cure their acne but this can often lead to other skin problems such as eczema.
My top 5 tips for better skin are:
Instead of using thick foundation to cover your problem skin, use mineral make up so your pores don’t get clogged up and always keep your make up brushes clean!
Reducing your alcohol intake can help with your skin. I used to find that my skin was worse after a weekend where I drank a lot of alcohol.
Drink plenty of water to help to flush the toxins out of your system.
Stress can be a big factor in the condition of your skin. Look at the areas of your life that are stressing you out and deal with them. Your skin will thank you for it!
Antibiotics are often prescribed by doctors but whilst these can work initially, most have side effects such as east infections, sickness and diarrhea, vision problems and sever headaches. I also found that after a few months, my body got used to the antibiotics.
After trying all types of antibiotics and treatments from the doctor, I decided to look at alternative methods of treating my acne. I wanted something that was going to stop my breakouts, not just deal with them when they happen!
To cure your adult cystic acne you need to cure the internal problem that is causing the acne, not just deal with the problem when it happens or mask over it. Anything that promises to ‘Clear your acne in 3 days’ will only end up spending a lot of money on something that over promises and under delivers.
What you need is a holistic acne cure and advice from a trained nutrition professional who has done the research for you in how to permanently sure your adult cystic acne. This will cure the acne from the inside unlike antibiotics.