Category: Women's Health

The knee replacement for women

6 July, 2010 (02:09) | Women's Health | By: Health news

Knee replacement is a surgical procedure in which the physician replaces the weight-bearing parts of the knee joint. Surgical doctors perform this on patients suffering from joint pains, osteoarthritis. Even psoriatic arthritis and rheumatoid arthritis patients could undergo this procedure. In such patients, there is incredible inflammation or severe pain in the knee joint. This makes daily movement very difficult also, over duration of time.

This mostly happens with age due to wear and tear of the knee joint. Apart from osteoporosis, knee pain could also be due to cartilage defects, ligament tears or meniscus tears. To replace the damaged or diseased joint surface, one uses plastic and metal components shaped to facilitate the motion of knee. There can be total or partial knee replacement. In gender specific knee replacement for women, implants specially designed to cater for women are used. The woman’s knee is different in shape compared to a man’s.

The gender specific knee replacement has improved the overall function of knee implants in women. With the woman’s special knee implants, women patients have been relieved from pain largely. Moreover, they feel the functionality the natural knee after the surgery. The results are much better than the non-gender knees or the common traditional knees used on women ages ago. The design used by women only is the woman’s special knee and in 2006, they introduced it in the US.

The anatomy of a male body is different from a female’s body. The application of this has been recently in the designing of orthopedic implants. The basis of the gender specific knee is from a fact. That is the femur or the thighbone in case of women is narrow from the side. In case of men, the kneecap rests on a comparatively more oblique line. In addition, the front of the thighbone at the lower end is not as prominent as in case of men. Hence, knee replacement for women with women special knee has proved to be more comfortable and beneficial.

The surgical procedure of knee replacement is same in both the genders. However, with the gender specific knee, the hospital stay gets shorter. Therefore, there are several advantages of the gender specific knee replacement. It is widely used at present and the results are very positive and encouraging. The knee implant surgery for women, performed through the minimal invasive surgery is real because of the various tests that proof it. It is a successful procedure.

The incision on the knee is only 4-5 inches long. Apart from this, there is high flexion in case of woman knee prosthesis. There is a significant reduction in the post-operative pain and due to this, your stay in the hospital could shorten. The knee replacement for women is a major break-through for replacement knee surgeries in women. With advancement in technology, the new prosthesis specially designed for women has given relief to scores of women worldwide. This innovation has proved to be extremely beneficial for women.
G. Smitty is a writer who loves to discuss many topics ranging from knee surgeries to professional basketball. Thanks for reading!

Early Menopause in Young Women

29 May, 2010 (01:33) | Women's Health | By: admin

These are two different things all together. It is about the age that makes the difference in the name. If you are under 40 when you go through menopause, then you have what is called premature menopause, if you are between 40 and 45 then it is early menopause. Finally many doctors are now finally seeing that many young women are suffering from a premature menopause and are trying early intervention to help them through it.
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This is the leading cause of infertility in women in their late 20’s and 30’s and they are left confused and wondering why this is happening to them. Menopause might not even be on your list of possible causes, but one in each hundred women experience early menopause symptoms that could have many causes.

Causes of Early Menopause:

* Another cause of early menopause is the necessity for a hysterectomy. Once the ovaries are removed, menopause will commence. * One is genetics, meaning that if your mother or grandmother experienced early menopause symptoms, there is a greater likelihood that you will as well. * Finally, if a woman has had chemotherapy or radiation treatments for cancer, these treatments can also be the culprit in early menopause. If you have any of these risk factors, and you begin to experience early menopause symptoms, you can visit your doctor to find out if you are indeed beginning the menopause process.

Early signs of menopause are clues to the onset of the symptoms of menopause in a relatively early time. The menopausal state is usually during a woman’s late 40’s to early 50’s. Anything earlier than that is thought to be an early menopause scenario.

Symptoms of Early Menopause:

* Most of the early menopause symptoms are similar to what women experience during regular menopause, and can include hot flashes, night sweats and mood swings. * Other early menopause symptoms might be headaches, a reduced sex drive, depression and difficulty sleeping. * You might also find that you are irritable or have to visit the restroom more frequently. * Fatigue and forgetfulness are also signs of early menopause. * Vaginal dryness is a common concern, which can contribute to the loss of libido.

While all of these early menopause symptoms may seem uncomfortable, they are only temporary in nature and many can be treated effectively using simple remedies.

For example, you can increase your exercise and improve your diet to help with some of your early menopause symptoms, like irritability and fatigue. You can also use an over the counter lubricant to help combat the vaginal dryness.

If depression becomes a big issue, your doctor can prescribe medication that will help you to deal with this symptom as well. While early menopause may seem like a huge hurdle to get over in your life, there are many options available to you to help you deal with your early menopause symptoms and offer you a higher quality of life.

Treatment:

Hormone therapy is standard for women experiencing premature menopause. Hormone therapy can relieve some of the symptoms and prevent some adverse effects of lowered estrogen levels–according to the Mayo clinic, adverse effects of lowered estrogen levels include hot flashes, vaginal dryness, and increased risk of osteoporosis and heart disease.
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In addition, if a woman has undergone premature menopause and still wishes to try for a baby via in-vitro fertilization, hormone therapy is necessary to increase chances she’ll carry to term.

Female sexual dysfunction

25 December, 2009 (06:42) | Women's Health | By: Health news

Female sexual dysfunction is condition in which women lack of sexual arousal and sexual desire. It is also called female sexual desire disorder or hypoactive sexual desire disorder.

Female sexual dysfunction

Female sexual dysfunction causes significant distress in women. It may have different multiple causes such as surgery, medical illness, emotional and relationship problems. The magnitude of sexual problems in women is quite high, with 43% of women reporting some sort of sexual problems with 39% reporting low levels of desire, 26% problems with arousal and 21% difficulties with orgasm. Although the occurrence of sexual problems was highest in women over 65, this group reported the lowest levels of distress; whereas women aged 45 to 64 reported the highest levels of distress.

Causes of female sexual dysfunction

There are several causes of female sexual dysfunction; some of them are listed below in detail to give you an idea about them.

  • Physical causes

Diabetes, neurological conditions, surgical interventions, medication prescribed for hypertension and consumption of alcohol combined with smoking are some factors that contribute to sexual problems in both men and women. Other physical causes that are specific to women include the insufficient activity of glands producing sexual hormones, injuries or disorders of genitals organs, which leads to uncomfortable and even painful sexual intercourse or trauma caused by the birth process, such as prolonged labour.

  • Psychological causes

Anxiety, stress, fatigue and depression are just a few psychological causes leading to female sexual dysfunction. Some medications prescribed for these conditions also lead to sexual problems thereby adding to the problem.

  • Environmental causes

Different women have different social and personal problems. As they perform multiple roles, they often find themselves less sexually active. Some women have loads of household chores, some find themselves craving for more love and attention from their partners; some may have been physically abused earlier in their lives – all leading to one thing – sexual dysfunction.

Female sexual dysfunction and its solution

Nowadays, women suffering from female sexual dysfunction have several treatment options open for them. The first step involves communicating with a partner openly. The next step is finding the issue and solving it mutually. If a medical problem needs to be addressed, find a treatment. If some drug is causing a problem, find an alternative. Every problem has a solution. Just be receptive to all the options and you will have a solution soon. One recently discovered solution is testosterone treatment for female sexual problems.

Treatment of female sexual dysfunction

Intrinsa treatment for female sexual dysfunction is the newest discovery. Testosterone, which was essentially believed to be a male sex hormone, is found to have effects on women’s libidos too. If testosterone is supplied to women’s bodies, they may find an improvement in their sexual problems. Intrinsa is a prescription treatment available only for women who have had their hysterectomy and are not more than 65 years of age.

A Good Diet During Menopause

23 December, 2009 (03:51) | Women's Health | By: admin

Even though menopause is a tough period for most women, commencing a correct menopause diet can really help the symptoms. There are varieties of foods, when taken on a frequent basis that’ll help ease the transition through the change of life so, should women experiencing these signs embark on a dietary program that centers on low carbohydrate, low fat recipes? Well, although you can endeavor to reduce the pounds, it is in all probability better to concentrate on a encompassing, wholesome diet plan that includes at minimum three things from the food pyramid.

For those that don’t know, menopause characteristics take in hot flashes, temper, weariness, mood swings, and vaginal dryness. These aren’t particularly nice matters to go through, and at the same time you recognize you can’t have children anymore. Women will find this time very difficult and something that can help ease the trouble of the change of life should be carried out straightaway. While it may not be as serious as heart complaints, cancer, or anything like this, the menopause is a fundamental issue for women and should not be dealt with lightly.

So what precisely makes a good diet for the average menopausal person? One thing that is very important is getting a healthy intake of fruits and vegetables even though this sounds tiring, it is even more essential for menopausal people than usual. Potassium rich products like bananas and citruses ought to be consumed routinely. The nutrients a woman consumes from these will serve to balance their water retentiveness and mineral levels, because the more well-balanced a woman feels, the menopause symptoms will decrease.

Another big part of the menopause diet is soya, which is excellent for menopausal women to eat, because they carry phytoestrogens and can help replace estrogen in the body. Apart from being an essential part of a women’s nutrition, soybean is able to assist to lessen hot flashes. Since you are on a menopause diet mini muffins, donuts, and junk food should also be taken out of the equation. Consume as much fiber as you can and keep away from white bread and flour in your day-to-day routine. Make sure you eat lots of wheats, and oats and those types of things to increase your roughage ingestion. Some more great things for menopausal women to consume are brown rice, edible beans, lentil plants, pasta, olive oil, fish oil, and wheat germ. A multivitamin or something that has Vitamin C, Vitamin D, Vitamin E, magnesium, zinc, and phosphorus, is also essential to help with menopausal bother.

Included in the menopause diet there are as well distinct foods that you ought to avoid, among which are: white rice, potatoes, and cooking oil. While you probably love most of these foods, being able to manage your menopausal manifestations is better than any of these. If you are willing to make these small changes in your daily routine the indications of the change of life will grow much more reasonable and your life will all of a sudden become workable again.

Exercises That Target Cellulite

13 December, 2009 (15:14) | Women's Health | By: Health news

Cellulite has always been a major problem for a lot of women. Women of all ages and sizes suffer from cellulite. Its affects can be very bad, some women do not wear shorts even in sizzling temperatures because they are so embarrassed of their cellulite. If you are one of these women who feel even a bit insecure about their cellulite, this article was written especially for you. We will discuss what causes cellulite and exercises that target cellulite.

So what causes these dimples and lumps? Well there really isn’t one right answer to that question but there are many common theories, such as our genes, diet, even lifestyle.

  • If you smoke please stop now, smoking damages the quality of your skin, this can really make your cellulite look worse.
  • Water intake is also very important, try to aim at drinking 8 glasses a day as this flushes out those bad toxins.

Will doing those things alone get rid of cellulite?

No, you have to do specific exercises that target cellulite. Lets talk about that now.

What are some exercises that target cellulite?

Cardiovascular and anaerobic exercises are great in the removal of cellulite. Women who regularly do both of these tend to have less cellulite than women who either do not exercise or who exclusively do cardio.

Here is one anaerobic exercise you can do:

  • Donkey Kicks: Get on the floor on your hands and knees, keep your left knee bent, slowly lift it off the floor so your foot raises up toward the ceiling. Bring it back to the starting position and repeat. You can do 10-12 sets. Repeat on the other leg. You can use an ankle weight for faster and better results.

  • One great cardiovascular exercise you can do to target cellulite, is jogging or running uphill, or you can go to the gym and use an incline treadmill instead.

You don’t have to live with the embarrassment of cellulite forever. Learn the best cellulite reducing exercises and be cellulite free in no time.