Back Pain Relief
Back pain is one of the commonest complaints – in fact nearly 1 in 4 people suffer from this condition. Most people have resigned themselves to either live with the pain or take medication to relieve the symptoms.
When you suffer from back pain, you get THAT look sometimes, don’t you? You know, the look that says you’re a malingerer that you’re putting on the agony, that you’re just after sympathy. Sometimes, you can even get it from professionals.
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Back pain conditions although common are not treated with the same “respect” as other illnesses because by their very nature they are not as visible as say a broken leg or arm. If you have a broken leg for example you are not only treated for the pain but corrective measurements are put in place e.g leg put in plaster. Usually the first statement is one of these “It will pass with time ” or “Its your age ” or “take these tablets – see how it goes.” Lets look at why this is the case
WHY DO TYPICAL BACK PAIN TREATMENTS NOT WORK?
They do not get time to know you as a patient so they cannot possibly get to the root cause of your condition. Most medical practitioners will view back pain as a result of personal habits e.g working practices. Causes of back pain are varied and vast and without the correct diagnosis will never be solved. Make sure your MD or GP listens and understands why you are suffering, examine the causes not just the effects, as a mistake at this point can lead to years of pain
There is scant, if any research supporting any of the traditional treatments…yet they are still considered “best practice”. No wonder so many suffer from back pain!
Perhaps you are considering some of these treatments. To save you time and money let me tell you that there have been many exhaustive studies that conclusively show that the following therapies are not effective:
Scientific back pain research has one very obvious conclusion:
Traditional treatments are not getting the job done.
WHAT HELP IS THERE?
Take time to log what has led to the pain – when did it start, does something happen to trigger the back pain, when it happens, why it happens, what is the nature of the pain, when is it worse, what helps, how long does the medication help for? Log everything, no matter how small, little differences can sometimes have a big impact.
Completing this log will help you discuss your condition with your medical practitioner and help them arrive at a correct diagnosis and treatment plan for you.
Major research into back pain relief has been carried out by a leading nutrition specialist, who is also on the Medical Nutrition Committee at the American Society for Nutrition, (where he has advocated for nutrition as a treatment for back pain to become more widespread.)
His scientific background gave him a unique perspective when he set out to find the real cause of his own lower back pain. He knew how to do research and understood through experience the stunning effect that diet has on health.
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Also, he had a group of supportive colleagues at the following research societies that he is a professional member of including the International Association for the Study of Pain and the National Spinal Cord Injury Association.
He also served as a researcher at two major universities and practiced as a clinician at two large hospitals.